Try softer. If “trying harder” worked, you’d be there by now. I offer a direct, no-BS approach to healing because therapy shouldn’t be an enigma. We’re all products of our systems, doing our best with the skills we have—but often, those skills aren’t enough for the life you want. I specialize in DBT, Eating Disorders, and addictions, blending humor and grit with modalities like Somatic Experiencing and IFS. I’m the expert in the tools, but you’re the expert on your life. Let’s stop talking about patterns and start changing them. It’s time to build a life you want bc you deserve it.