With over 20 years of experience in the mental health field, I bring an integrative approach to psychiatric care that blends scientific research, psychotherapy, and contemplative traditions to support deep healing and self-awareness.

I specialize in working with individuals who are deeply committed to personal growth, whether that means navigating emotional challenges, transforming long-held patterns, or cultivating a greater sense of self-awareness.

My approach is integrative, blending psychodynamic therapy, attachment theory, somatic awareness, and relational therapy with Buddhist psychology, yoga, mindfulness, and compassion-based practices. I also take into account the effects of intergenerational trauma and inherited patterns, helping clients recognize how unconscious influences shape their emotional lives.