Adult Therapy
Male
I work with adults who are capable and successful but struggle to trust themselves. Often, different parts of them pull in opposite directions — one part knows they belong and another doubts they’re good enough. Therapy helps them build a more compassionate, grounded relationship with themselves so they can feel more present, open and confident in their lives and relationships.
I tend to work with people who:
– Appear confident, thoughtful, or accomplished, yet struggle with self-doubt
– Feel emotionally guarded despite wanting deeper connection
– Struggle with self-criticism, emotional disconnection, or fear rejection
– Are tired of overthinking and want a more grounded relationship with themselves
