I specialize in supporting neurodiverse individuals and couples, particularly those who are late-diagnosed autistic and/or ADHD. My practice is focused on helping you better understand the nature of your unique brain, guiding you to identify and unlock your innate strengths while managing the vulnerabilities that often accompany them. I believe strongly that living in harmony with the brain that nature intended for you can lead to a more positive sense of self and, ultimately, a life that is more authentic, meaningful, and free.

I incorporate a range of modalities depending on your needs, including IFS, DBT, ACT and coaching. Since trauma often plays a role in the lives of neurodivergent individuals, I also integrate body-based modalities when appropriate to address trauma stored in the body.

Throughout our sessions, you can expect a nonjudgmental space, where compassionate listening is balanced with constructive feedback and a deep respect for the results you’re hoping to achieve.