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Tai Takahashi

Tai Takahashi

LIFE COACH

Adult Therapy • Female

Practice Details

Your Practice

Tai is a dedicated Life Coach who supports individuals in navigating personal growth, mindset shifts, and life transitions. With experience working with clients facing stress, uncertainty, and goal-setting challenges, Tai takes a holistic, client-centered approach to coaching that focuses on clarity, balance, and sustainable change. Drawing from a strong foundation in behavioral insight, communication, and personal development strategies, Tai helps clients identify obstacles, build confidence, and create actionable plans aligned with their values. Their coaching style blends practical tools with reflective guidance to support both short-term progress and long-term fulfillment. Committed to a compassionate and collaborative process, Tai emphasizes open dialogue, self-awareness, and empowerment, partnering with clients to help them move forward with purpose and confidence.

Area of Practice

Anxiety And Panic Disorders
Career Change
General Relationship/family Difficulties
Mood Disorders
End-of-life

Types of Therapy

Acceptance And Commitment Therapy (act)
Schema Therapy
Prolonged Exposure Therapy (pe)
Somatic-experiencing Therapy (se)
Acceptance And Commitment Therapy (act)
Dialectical Behavioral Therapy (dbt)
Neurofeedback
Somatic Experiencing (se)
Jungian Therapy
Psychoanalysis
Gottman Method Couples Therapy
Structural Family Therapy
Spiritual Therapy
Narrative Therapy
Directive Play Therapy
Mdma-assisted Therapy
Cranial Electrotherapy Stimulation (ces)
Psychological/neuropsychological Evaluation
Executive Functioning Skills
Functional Medicine
Nutritional/dietary Counseling
Inpatient Treatment
Intensive Out-patient Program (iop)
Anxiety Management
Depression Support
Dbt Skills

Client Focus

Adult Therapy

Languages

English

Ethnicity

American Indian Or Alaska Native

Gender

Female

Therapist-To-Therapist Services

Seminars And Continuing Education

Professional Experience

Life Coach (certificate Varies)

Education

Nyu, 2015

Fees & Insurance

Fees

Sliding Scale,$0-$100,$100-$200

Insurance Accepted

I Don't Take Insurance

Phone

Not Available

Email

Social

LinkedIn
Facebook

Website

http://www.testing123.com

Primary Location

220 5th Ave, New York, New York, 10001

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info@therapyhivenyc.com

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